Showing posts with label getting old. Show all posts
Showing posts with label getting old. Show all posts

Wednesday, November 20, 2019

30 Days of Me: Day 4: Bad Habits

Lately, I have developed a really bad habit of falling asleep around 8-10 pm and waking up around 12-3 am, trying to figure out what happened.

So, I will get home a little before 4pm and discuss dinner.  Depending on the day and how my life is set up I will eat Dinner ASAP. I am always super hungry after work. Then I try to stay downstairs to seem like a good family member until 6 or 7pm. Once in my bedroom sleepiness starts to happen. I don’t know if this is from staying active all day or if this is a new “you’re turning old” situation. 

ALL of my YEARS of being a Para or Teacher I would stay up until about 2am. Then I would wake up at 6 something and go about my day. People thought I was nuts but it was how my body rolled.  It wasn’t every night. I would crash Wednesday. So Sunday-Tuesday I would be up until 2am, Wednesday I would fall asleep at 10pm and then I was back at it for the rest of the week. 

Now I am falling asleep early, but this is problematic because after so many years of night owling my body is like: “Wait, Stop... you fell asleep at 9pm, you must need to wake up at 3am.” Which is WAY too early. I am not like one of those early rise people. I want to wake up when the alarm is set to go off, which is about 6:20am. 

Tonight is one of those “I fell asleep at like 9pm” nights only this time I woke up at 12am. This was actually a good thing because I was about to mess up and forget about posting for Day 4. 

I just need my body to get itself together. It has nothing to do with the time change because this started in September. 

I think it’s link to other things like turning into old people/personal turning old issues. I don’t think it is school anxiety, but it could be work related as I seem to be focusing so much of my time and energy on work....

I’m a SCHOOL MARM!!!!! I might as well live at the school. 😭😭😭😭😭😭😭😭 



BLEH...